Paleo Diet is diet that was do by primordial man in 10.000 years ago. The paleo diet way is eat some vegetables and meats as a main menu in...
Continue reading →
Can I Check my Blood Pressure at Home? Monitoring blood pressure at home is important for many people, especially if you have high blo...
Continue reading →
Often wonder what the top and the bottom blood pressure numbers mean? Doctors call them systolic (the top number) and diastolic (the bot...
Continue reading →