Paleo Diet

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Paleo Diet is diet that was do by primordial man in 10.000 years ago. The paleo diet way is eat some vegetables and meats as a main menu in... Continue reading →

Know Your Blood Pressure Numbers (continued)

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Can I Check my Blood Pressure at Home? Monitoring blood pressure at home is important for many people, especially if you have high blo... Continue reading →

Know Your Blood Pressure Numbers

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Often wonder what the top and the bottom  blood pressure  numbers mean? Doctors call them systolic (the top number) and diastolic (the bot... Continue reading →

You Can Be a 'Biggest Loser,' Too #5

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Experts and contestants from 'The Biggest Loser' TV show offer weight-loss advice. Recipes From The Biggest Loser Cookbook cont... Continue reading →

You Can Be a 'Biggest Loser,' Too #4

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Experts and contestants from 'The Biggest Loser' TV show offer weight-loss advice. Recipes From The Biggest Loser Cookbook conti... Continue reading →

You Can Be a 'Biggest Loser,' Too #3

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Experts and contestants from 'The Biggest Loser' TV show offer weight-loss advice. Recipes From The Biggest Loser Cookbook H... Continue reading →

You Can Be a 'Biggest Loser,' Too #2

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10 More Tips From The Biggest Loser continued... 2. " Eat your carbs in the morning ," says  Biggest Loser  contestant Brian... Continue reading →

You Can Be a 'Biggest Loser,' Too #1

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From almost the very first day the contestants gathered, it was clear the  The Biggest Loser  was destined to be a hit TV show. In th... Continue reading →

Biggest Loser Diet

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The Promise Are you ready to train and eat like people on the NBC TV show  The  Biggest Loser , but without cameras following you arou... Continue reading →

3 Days Diet : Let's do It!

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The Promise These days, when even instant cereal isn’t fast enough, we want  weight loss  now, not later. And who could argue with dro... Continue reading →